Podcast Episodes
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Audience Q&A: Painful Infatuation, Feeling Empty & Lost, Needing Instant Friends
In this episode I answer three different audience questions. The first, how to stop obsessing about a person after a single date – and the other pers…
8 years ago
Ep 102: Why Won't He Sleep With Me? When Relationships Become Sexless
This is a request I got from a couple of female listeners, and I address their issue directly – so heads up, this is based on hetero relationships be…
8 years, 1 month ago
Look Forward to the New Year – A Journal Reflection Exercise
Listen to this one with your journal in-hand! This is similar to the one I gave last year, but it’s basically a super fun journal exercise to help yo…
8 years, 2 months ago
Ep 101: How to Find Your Passion & Choose a Career Path
In honor of the new year, this is all about finding your passion – facing feelings of anxiety and anticipation about the future and also what factors…
8 years, 2 months ago
Audience Q&A's: How to Trust Your Gut + Stop Focusing on Expectations of Others
Hi friends, in this episode I answer two questions. One: "How do you trust your gut if you struggle with anxiety and perfectionistic overthinking - i…
8 years, 3 months ago
Ep 100: How to Deal with Getting an STD
This is for anyone who is coping with the aftermath of finding out they have an STD and what that means for you as an individual. There are some grea…
8 years, 3 months ago
Audience Q&A's: How to Deal with the Pain of Future Loss + Repeatedly Being Broken Up With
This is an episode answering two questions – the first: how do you deal with real fears and awareness of imminent pain, for example – the pain of a f…
8 years, 4 months ago
Ep 99: Constructive Criticism: How to Grow a Thicker Skin as a Creative Person
How to take constructive criticism well, specifically, when it comes to creative endeavors. That means hearing it, taking it in and doing something w…
8 years, 5 months ago
Unsure About Having Kids: Help Making Big Life Decisions
This is a power-up for ambivalence about a big life decision – like leaving a relationship, trying a new career or having a baby! This is a power-up …
8 years, 5 months ago
My Life Hurts: When A Problem is Really, Really Bad
This is about when life becomes unmanageable – for example there’s a condition that threatens your sanity and it gets to the point that you are in se…
8 years, 5 months ago