Podcast Episodes
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Ep 112: Dating Anxiety – How to deal when your brain stops working
This is for anyone out there who is dating and they are struggling with letting go of the people who don’t text you back. It’s also for anyone who is…
7 years, 1 month ago
Ep 111: How to Tell if You’re Dating a Narcissist
Do you feel like you lost all power and autonomy in your new relationship? Are you always wrong, apologizing, groveling? Does it feel like you’re on …
7 years, 2 months ago
Ep 110: Owning Your Power - A New Years Reflection Exercise
A reflection process for guiding your life versus your life living you. Happy New Year! I wanted to invite all of you to do a check in with yourself …
7 years, 2 months ago
Aud Q&A’s: How to Stick to a Breakup When You Feel Weak and Confused
This is a combo Q&A episode all about how to deal with the pain and courage needed to deal with a breakup. Four people had questions about leaving a …
7 years, 3 months ago
Audience Q&A's: How to Deal with Self-Doubt Around Applying for Jobs
In this episode I answer the audience question: Do you any tips on what to do about "social anxiety" around applying for a new job? I get overwhelmed…
7 years, 3 months ago
Audience Q&A: Questioning Worth & Life Decisions
Hi friends, in this Q&A episode I answer just one question from a college student about how to accept yourself when you're not feeling confident in l…
7 years, 4 months ago
Ep 109: Breaking Up with Ed - overcoming a binge-eating disorder
This is a biggie, and the subject is not simple - however, I am going to try and chip off a small piece of the iceberg that is the issue of disordere…
7 years, 4 months ago
Detaching From Ego & Connecting to Higher Self
This is a power-up episode just to invite you all to become familiar with the mind machine. The “computer” that helps us, keeps us driven and safe – …
7 years, 5 months ago
Ep 108: Ghosting – Why’d it happen & what to do if it happens to you
This is for the person who got ghosted, not the person who ghosts. Contrary to how it feels, a lot of thought can go into ghosting. It could be somet…
7 years, 5 months ago
Ep 107: Kicking a Toxic Love - Relationship Withdrawals
This is for anyone who’s in the throws of getting over a really toxic and yet, addictive relationship. I would otherwise call it the rock bottom part…
7 years, 6 months ago