Podcast Episodes
Back to SearchEp 166: Grounding + Growing Through Ritual – An interview with Becca Piastrelli
Hi friends, this is my interview with Becca Piastrelli, author of a new book entitled, “Root and Ritual - Timeless Ways to Connect to Land, Lineage, …
4 years ago
Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy
We choose our life with our energy. What are you choosing with your energy, currently?
In this episode I am going to invite you to become conscious in…
4 years, 1 month ago
Ep 164: Bad Relationship – Dating a person who is cheating + lying, feeling powerless
This is for anyone who is in a bad relationship and they suspect the other person is cheating or lying and you don’t know what to do about it. Maybe …
4 years, 1 month ago
Ep 163: Parents + Family Who are Emotionally Hurtful
How to deal with parents who are emotionally unsupportive, unloving, say mean things, are manipulative or compare you to others. The goal of this epi…
4 years, 2 months ago
Ep 162: Chasing Beauty – A painful fixation on our looks
This is an episode for anyone who feels like they are obsessed with being prettier, younger, something-er, in some external way, and you feel that it…
4 years, 2 months ago
Ep 161: Building a Vision
This episode is targeted at you having a vision of a future life that is beautiful and rewarding. Seeing it clearly. And not being embarrassed about …
4 years, 3 months ago
Ep 160: Holiday Feels – Ways to Stay Centered in the Face of Holiday Stress
Episode 160
This is for anyone who needs some help to navigate difficult feelings and situations that come up around the holidays – whether that be dealing with …
4 years, 3 months ago
Ep 159: Paths Back to Worthiness
Episode 159
To listen to when you start to get into that energy of unaccomplished/ugly/stupid/fat/alone/I don’t like myself for fill-in-the-blank reason. This is…
4 years, 4 months ago
Ep 158: Hearing the Change You Want
This is a super short episode because it’s aimed at a very specific reflection exercise. It came about because one thing that I have noticed in my On…
4 years, 4 months ago
How to grow your sense of self
This is a reflection episode all about how to foster originality and grow your sense of selfhood (and self-love). There’s something that happens when…
4 years, 4 months ago