Podcast Episodes
Back to SearchEp 185: Getting Out of Your Own Way
Episode 185
Tools and insights for those who have dreams but are unable to take action toward them. This is about how to work with fear of success and fear in ge…
3 years, 4 months ago
Ep 184: Creating sanity in the face of gaslighting or a person with bad boundaries
Episode 184
This is for anyone who has a relationship with someone or has to have interaction with someone who does not respect their right to basic human kindne…
3 years, 4 months ago
Ep 183: Pump it up! An energy tune for if you’re feeling less-than, drained, jaded
Let’s regenerate a bit of that energy and perspective when we are feeling optimal, excited and at the top of our game. This state is also when we are…
3 years, 5 months ago
Introducing: ReThinking: Allyson Felix on Defeating Disappointment and Savoring Success
Hi friends! This is a preview of a podcast from our friends at TED Audio Collective: ReThinking with Adam Grant. In this episode, organizational psyc…
3 years, 5 months ago
Ep 182: Codependency in Relationships – Stepping back from a habit of controlling
This is an episode for anyone who is spending a whole lot of time and energy fixated on the habits, thoughts, or faults of a person they have a relat…
3 years, 5 months ago
Ep 181: Breaking Up With Your Thoughts: An interview with Byron Katie
This is my interview with the amazing author/speaker, Byron Katie. I wanted to do this interview because I feel that her process is powerful but simp…
3 years, 6 months ago
Ep 180: How to Let Go of Shame Over a Past Life
Shame is one of the most damaging feelings because of how it defines us to us. This is a request and it’s for anyone who has shameful memories that c…
3 years, 6 months ago
Ep 179: Difficult Relationships + the power of projection
For anyone who is dealing with a friend or family member (or anyone, really) who feels you are critical, rude, insensitive or always in the wrong. An…
3 years, 6 months ago
Ep 178: Inner Shine: Curating joyful energy + a sense of aliveness
Episode 178
This is for anyone who with a tendency toward a lack perspective – maybe you default to a survival mode of unconscious “doing” and because of that yo…
3 years, 7 months ago
Ep 177: Couples Counseling – when to do it + the ways it can help
This is for anyone considering attending couples counseling and you are unsure of what to look for or perhaps you are hesitant about going because yo…
3 years, 7 months ago