Podcast Episodes
Back to SearchEp 176: The Power of Openness– An interview with author Pam Grout
Episode 176
This is my (fan-girl) interview with Pam Grout – author, amazing human being & teacher of love and positivity. She has written 20 books including E-S…
3 years, 8 months ago
Ep 175: Non-Stop Seeking – For feeling empty, never enough and unfulfilled
A meditation on the feeling of non-stop seeking and grasping toward things that exist on the outside – versus asking from the inside, how can my life…
3 years, 8 months ago
Ep 174: Relationship Ambivalence: Stuck in fight loops + wanting change
For anyone who perhaps is negotiating standing up for yourself and also accommodating your relationship to make it peaceful and loving, and unsure of…
3 years, 9 months ago
Ep 173: Owning Yourself - Being fully embodied and unapologetically yourself
Episode 173
What does it take to own yourself? To be fully confident in your voice and unapologetically yourself in all situations. I think it takes being deeply…
3 years, 9 months ago
Ep 172: Reflecting on Your Relationship: When Things Require Some Work
This is an episode for anyone who is at the cusp of counseling or is negotiating a power struggle in their relationship. I think for a lot of people …
3 years, 10 months ago
Ep 171: An Introduction to Dream Work
Dream work is much more personal and specific to you – it’s powerful and amazing. And once you unlock the meaning behind one dream, I think you will …
3 years, 10 months ago
Ep 170: Inner Listening – Curating Private Psychic Space
Episode 170
This is an episode aimed at helping you tune in to what you think and feel and becoming aware of the external pressures that may be hindering your cr…
3 years, 11 months ago
Ep 169: Know Thyself - Moving through fear + ambivalence + growing self-trust
Episode 169
Fear is a state of mind. This is for you if you are currently doing any self-work and trying to grow your confidence especially when it comes to over…
3 years, 11 months ago
Ep 168: Loving Yourself Enough to Let Someone Go
This is an episode for emotional pain related to leaving a relationship that is not working. This is really a follow up to the “bad relationship” epi…
3 years, 11 months ago
EP 167: Moving Out of Jealousy + Comparison - How to Let Creativity Unfold
Episode 167
This is an episode all about how to move out of a state of comparison – one that prevents us from being a creative, embodied self. I would also say t…
4 years ago