Podcast Episodes
Back to SearchEp 204: Over-Giving in Relationships: A Codependency Workshop
If you are a caregiver type or your relationship is somewhat uneven, this is an episode aimed at looking inward. It’s for seeing your role in how the…
2 years, 7 months ago
Ep 203: A Personal Check-in: Where do I stand + where am I going?
This podcast is a reminder to come back to the best of you–the best thoughts, the best energy, the best focus. It’s somewhat a reflection episode: a …
2 years, 7 months ago
Ep 202: Tapping Into Your Dreamer: Big You and Little You
This is a motivation-based episode for creative individuals. What is that thing you really, genuinely want but some part of you is halfway trying to …
2 years, 8 months ago
EP 201: Working With the Energy of Scarcity - Choosing fulfillment
Do you feel you’re out of time, that there are not enough resources, or that you have to overdeliver because you are not keeping up? This is for anyo…
2 years, 8 months ago
Ep 200: Getting Back Into the Energy of Limitlessness: Mental Tuning Exercises
Everything we live is either a bad habit or a good habit. What are you rehearsing feeling?
This is for remembering a sense of limitlessness, and by th…
2 years, 9 months ago
Ep 199: Healing from Choosing Bad Relationships: Coming Back Home to Yourself
This is about codependency and how it can make it hard to choose right. This is aimed at changing the goal you have in your search for love.
This is f…
2 years, 9 months ago
Ep 198: Fear of Conflict: Getting comfortable voicing your needs in your relationship
This is about growing comfortable asking for what you want, and also comfortable when someone else does not give that to you. Really stepping back in…
2 years, 10 months ago
Ep 197: Creative Power: Fully Tapping Into Your Creative Voice
This is an episode all about tuning into your authentic self, the practice of play and having fun for the sake of strengthening your creative muscles…
2 years, 10 months ago
Ep 196: Curating the Space to Know What’s Important
What is the most important ingredient for living a happy life? Knowing what you want. This is an episode aimed at giving you awareness and intention:…
2 years, 11 months ago
Ep 195: Breathing Through the Discomfort of Imposter Syndrome
Remember that everyone feels a sense of self-doubt and that can actually be a sign you’re pushing yourself to grow. We can help ourselves to curate a…
2 years, 11 months ago