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Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Episode 573
In this Episode of Barbell Shrugged:
Commonalities between every deadlift Benefits and drawbacks of variations and accessories Pros and Cons of Sing…4 years, 8 months ago
The Most Important Macro for Your Metabolism - Diesel Dad Episode 6
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
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O…
4 years, 8 months ago
Training the Warrior Elite w/ Tech Sergeant William Johnson and Tech Sergeant Taylor Swartz, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Episode 572
Whether it's calling in an air strike, dropping into the middle of a firefight to save a life, or operating as a one-man air traffic control tower in…
4 years, 8 months ago
Best Exercises to Boost Metabolism - Diesel Dad Episode 5
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 8 months ago
Assessments and Movement Screens: How to Stop Getting Jacked Up w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Episode 571
In this Episode of Barbell Shrugged:
Why Screen Your Athletes Why every exercise is a movement screen What is the bet mobility screen How movement …4 years, 8 months ago
How to Burn Calories Without Exercise - Diesel Dad Episode 4
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 8 months ago
How to Burn Calories Without Exercise - Diesel Dad Episode 4
Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 8 months ago
Strength Training for Warriors w/ Senior Master Sergeant Trent Seegmiller, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Episode 570
The outcome of any military mission often comes down to the quality of intelligence acquired beforehand. That's where Air Force Special Reconnaissanc…
4 years, 8 months ago
Want to Lose Fat? This is Over 60% of the Equation - Diesel Dad Episode 3
Join my free facebook group: http://bit.ly/DIESELDADDOJO Or schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadCons…
4 years, 8 months ago
How to Break Through Training Plateaus w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Episode 569
In this Episode of Barbell Shrugged:
Why plateaus exist in training Increasing and decreasing volume strategies Playing the long game and expectin…
4 years, 9 months ago