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Fat Loss First Steps w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 583
In this Episode of Barbell Shrugged:
Do you need to track your macros? Understanding macronutrients The importance of protein Why eating foods you…
4 years, 7 months ago
Five Fitness Factors for Fat Loss - Diesel Dad Episode 18
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 7 months ago
From CrossFit to the Combine w/ Paul Beckwith, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 582
Paul Beckwith has worked with athletes of all ages and experience. Born and raised in Dillon, South Carolina, Beckwith moved to Palatka, Florida, whe…
4 years, 7 months ago
Number 1 Reason Why Morning Workouts Are The Key To Fat Loss - Diesel Dad Episode 17
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 7 months ago
Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 581
In this Episode of Barbell Shrugged:
Goals setting and how it difference What is health and how to train for it Why you are overthinking fitness g…
4 years, 7 months ago
How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 7 months ago
Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Marc Bartley was one of the premier 275-pound lifters in the world. At the 2005 Arnold Classic he squatted a huge 1058. Marc has been competing in po…
4 years, 7 months ago
How to Teach Your Kids About Building Muscle w/ Bryan Boorstein - Diesel Dad Episode 15
Busy Dads 👇👇
Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp
2 Steps to Start building a strong, lean, and athletic body yo…
4 years, 7 months ago
How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 579
In this Episode of Barbell Shrugged:
The science behind overtraining Why overreaching is necessary for performance When does overreaching turn int…
4 years, 7 months ago
Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14
Busy Dads 👇👇
Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp
2 Steps to Start building a strong, lean, and athletic body yo…
4 years, 7 months ago