Podcast Episodes
Back to SearchTraining to be a Superhero w/ Brandon Routh - 282
Today's episode is a something unique. Today we look at Hollywood and what's it's like to get in shape for the big screen.
Brandon Routh is a Holl…
8 years, 2 months ago
The Strongest Bodybuilder in the World w/ Stan Efferding - 281
Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan…
8 years, 3 months ago
The Science of Biomechanics and Human Movement w/ Dr. Scott Lynn - 280
This was one of the most enjoyable shows we've done all year. Really, really enjoyed speaking with Dr. Scott Lynn.
He earned a PhD in Biomechanics …
8 years, 3 months ago
National Champion Weightlifter and Team USA Coach Derrick Johnson - 279
Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 1…
8 years, 3 months ago
Navy SEAL and 3 Time CrossFit Games Athlete Zach Forrest - 278
From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach …
8 years, 3 months ago
Blood, biomarker, genetic testing... and poop w/ Ben Greenfield - 277
Ben Greenfield was voted as America's top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completi…
8 years, 4 months ago
Power, Mobility, and Discipline w/ Jesse Burdick - 276
Jesse Burdick, the funniest coach that can lift your whole family, visits Barbell Shrugged
Jesse talks turkey about power and a mindset about moveme…8 years, 4 months ago
Going Wild with the Fat- Burning Man Abel James - 275
What's better than peeing in a cup every two weeks? If you thought, "listening to this week's podcast of Barbell Shrugged," then you're more than rig…
8 years, 4 months ago
Position, Movement, and Purpose with Carl Paoli - 274
This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maxim…
8 years, 4 months ago
Moving Through Injury with Dan Pope and Ryan DeBell - 273
What's more fun than working out when you're in crazy amounts of pain? If you answered, "Uh, like, everything," you are correct! Injury is the bigges…
8 years, 5 months ago