Podcast Episodes
Back to SearchTraining for the Weightlifting World Championships w/ Travis Mash - 291
Travis Mash has spent decades studying the barbell. He is one of the few people to bridge the worlds of powerlifting, Olympic weightlifting and athl…
8 years, 1 month ago
The Most Experience Weightlifting Coach In America - Bob Takano - 290
Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coachi…
8 years, 1 month ago
Science of Growth, Hypertrophy and Building Muscle w/ Brad Schoenfeld - 289
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on bod…
8 years, 1 month ago
How to Become a Professional Strength Coach w/ Scott Caulfield - 288
Scott Caulfield is the Head Strength and Conditioning coach at National Strength and Conditioning Association (NSCA). Scott is responsible for th…
8 years, 1 month ago
1RM Back Squats 8 Times Per Day Everyday w/ Max Aita - 287
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and P…
8 years, 2 months ago
All-Time Total World Record Powerlifter Marisa Inda - 286
Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)!
Her best powerlifting meet numbers are:
Squ…
8 years, 2 months ago
Scientific Principles of Strength Training w/ Chad Wesley Smith - 285
Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a back…
8 years, 2 months ago
Audio Bonus: Optimizing Your Brain Health for Physical Performance with Brian Jennings
Brian Lewis Jennings (born October 14, 1976) is a former American football long snapper and tight end for the San Francisco 49ers of the National Foo…
8 years, 2 months ago
Positional Strength, Mobility and Stability for Weightlifting - Dr. Quinn Henoch - 284
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability fo…
8 years, 2 months ago