Podcast Episodes

The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 5 months ago

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Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged

Episode 595

In this Episode of Barbell Shrugged:

 

Ryan Grimsland win gold Using Athlete Monitoring to build confidence  How to manage intensity in your workout…

4 years, 5 months ago

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6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 6 months ago

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Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged

Episode 594

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. …

4 years, 6 months ago

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How to Find The Right Fat Loss Coach - Diesel Dad Episode 24

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 6 months ago

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Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged

Episode 593

In this Episode of Barbell Shrugged: Optimal rest intervals to buil muscle How to get more work done faster Best rest intervals for hypertrophy When…

4 years, 6 months ago

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How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 6 months ago

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Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 6 months ago

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Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged

Episode 592

Bert and his wonderful wife Lesley are the proud parents of three children.  Bert and his family, a family rooted in strength, have been entrenched i…

4 years, 6 months ago

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The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

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4 years, 6 months ago

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