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Cal Strength and How to Build a World Class Training Facility w/ Dave Spitz, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 600
California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and ea…
4 years, 5 months ago
Fat Loss vs. Transformation - Diesel Dad Episode 33
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
Step - By - Step Solution to Sustainable Fat Loss w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 599
In this Episode of Barbell Shrugged:
Why sustainable fat loss is so hard Why accountability is critical for success How we built the Diesel Dad Me…
4 years, 5 months ago
Building the Diesel Dad Mentorship Part 3 w/ John Swanson - Diesel Dad Episode 33
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 31
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
Building the Diesel Dad Mentorship Part 1 w/ John Swanson - Diesel Dad Episode 30
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 598
Alexander J. Koch, Ph.D., CSCS joined Lenoir-Rhyne University in Fall 2011. He is the program coordinator for Exercise Science. Dr. Koch earned his B…
4 years, 5 months ago
The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 597
In this Episode of Barbell Shrugged:
How strength speed and power are correlated How to train all 3 at the same time How to focus and improve weakne…4 years, 5 months ago
Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 596
Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world team member and former record holder in both the snat…
4 years, 5 months ago