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Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 608
Cody is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the p…
4 years, 3 months ago
How to Build a High School Strength Training Program w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 607
In this Episode of Barbell Shrugged:
What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How …
4 years, 4 months ago
How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 606
Dan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results.…
4 years, 4 months ago
How to Get Jacked and Stay Lean w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 605
In this Episode of Barbell Shrugged:
How much strength work do you need for hypertrophy Big lifts vs. Accessories for optimizing physique Strategies…4 years, 4 months ago
How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 604
In this Episode of Barbell Shrugged:
Does a calorie deficit mean you have to lose muscle. How does testosterone play in weightless and muscle mass…
4 years, 4 months ago
Normalize Boners: How to Optimize Testosterone w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 603
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training t…
4 years, 5 months ago
The Science of Athlete Monitoring w/ Dr. Kieth Leiting, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 602
Keith Leiting has been an Assistant Professor of Health, Exercise and Sport Science since 2015. Keith eared his Ph.D. from East Tennessee State Unive…
4 years, 5 months ago
7 Day Dad Tax Challenge - Diesel Dad Episode 35
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago
USA Weightlifting in Tokyo and CrossFit Games Recap w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 601
In this Episode of Barbell Shrugged:
The greatest weekend in strength sports Surprises and Standouts for USA Weightlifting New winner of the Cross…
4 years, 5 months ago
The Number One Reason You Have to Lift Weights - Diesel Dad Episode 34
Busy Dads 👇👇
2 Steps to Start building a strong, lean, and athletic body you are proud of.
Join my free Facebook group: http://bit.ly/DIESELDADDOJO
O…
4 years, 5 months ago