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How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 628
In this Episode of Barbell Shrugged:
How Often Should you get blood work done What markers are the most important What can you learn from your blood…3 years, 11 months ago
Using Technology to Monitor Athletes w/ Phoenix Coyote's High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 627
Devan McConnell is the Phoenix Coyote's High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness …
3 years, 11 months ago
Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 626
A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training t…
3 years, 11 months ago
How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 625
Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, …
3 years, 11 months ago
How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 624
In this Episode of Barbell Shrugged:
Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast …
4 years ago
Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 623
Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transf…
4 years ago
The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 622
Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lighte…
4 years ago
How to Have Elite Strength For Your Entire Life w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 621
In this Episode of Barbell Shrugged:
What are the best training percentages for staying injury free How to maintain muscle late into life How neur…
4 years ago
Why Sleep Is the Secret to Increase Testosterone with Sam Miller, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 620
After a life changing traumatic brain injury Sam has spent the last 14 years separating the truth from the garbage, and sharing his quest for health,…
4 years, 1 month ago
How to Build a Strength Seminar w/ Zach Even-Esh, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged
Episode 619
Founder of The Underground Strength Gym (Manasquan, NJ) which started in 2002 out of my parents garage & backyard. Became one of the earliest pioneer…
4 years, 1 month ago