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Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT

Season 1 Episode 188

In this episode, Dr. Thomas Hemingway will explain what you need to know about Testosterone for Women and Men.  

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11 months, 4 weeks ago

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Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)

Season 1 Episode 187

In this episode, Dr. Thomas Hemingway will explain how to AVOID bone loss or osteopenia and osteoporosis even if it may seem to run in your family; Y…

1 year ago

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186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)

In this episode, Dr. Thomas Hemingway will explain the common Myths about Supplements including Peptides and whether ORAL PEPTIDES work or not and wh…

1 year, 1 month ago

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How to CRUSH 2025 with these Proven and POWERFUL Health Tips!

Season 1 Episode 185

In this episode Dr. Thomas Hemingway will share his most POWERFUL health tips that will move the needle in your life.  Forget traditional New Year's …

1 year, 3 months ago

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Can you LOSE WEIGHT during the holidays? HERE'S HOW!

Season 1 Episode 184

POWERFUL TIPS on how to LOSE WEIGHT this holiday season and get healthy for real in 2025.  Simple, actionable steps are shared by Dr. Thomas Hemingwa…

1 year, 5 months ago

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Everything PEPTIDES: All Hype or Legit? (Ep. 183)

Season 1 Episode 183

In this episode, Dr. Hemingway shares the cutting edge research on PEPTIDES, their history, as well as their utility present day.  You don't want to …

1 year, 6 months ago

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Top Health Tips for Busy Adults to Increase Focus, Productivity and Performance at Work and at Play! (Ep. 182)

Season 1 Episode 182

In this Episode, Dr. Thomas Hemingway will share his Biggest Needle Moving Health Tips that he personally uses and recommends to his clients and pati…

1 year, 8 months ago

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Are Detox Diets and Cleanses a Hoax? (ep. 181)

Season 1 Episode 181

In this episode Dr. Thomas shares the data on cleanses and detox diets and how to get your own DETOX working its best.  Take a listen and don't forge…

1 year, 9 months ago

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DO THIS to FIX the Afternoon Slump and INCREASE ENERGY NOW with these SIMPLE STEPS! (Episode 180)

Season 1 Episode 180

In Episode 180, Dr. Thomas Hemingway shares Empowering Tips on how to INCREASE YOUR ENERGY right now and every day.  He will share evidence-based str…

1 year, 9 months ago

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CAN YOU PREVENT DEMENTIA? and WHEN TO START? (Episode 179)

Season 1 Episode 179

In this episode, Dr. Thomas Hemingway shares new data on how DEMENTIA RISK STARTS MUCH EARLIER than many of us thought; likely in our 20s, 30s and 40…

1 year, 9 months ago

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