Podcast Episodes
Back to SearchShould you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...
Season 1 Episode 176
In this Episode, Dr. Thomas Hemingway shares a little about that macronutrient called Carbohydrates and what happens when we eat them and don't eat t…
2 years, 1 month ago
DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?
Season 1 Episode 175
175: Dr. Thomas Hemingway explains the data behind health podcasts and how they may affect your kids--spoiler alert--they may have unintended conseq…
2 years, 1 month ago
This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!
Season 1 Episode 174
My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!
*In t…
2 years, 2 months ago
173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!
Season 1 Episode 173
My FAVORITE VITAMIN, Vitamin "C" for CONNECTION is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH and your LIFE!
*In this Epi…
2 years, 3 months ago
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!
Season 1 Episode 172
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!
*In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritu…
2 years, 3 months ago
Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?
Season 1 Episode 171
171: Do OZEMPIC and other WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?
In this episode Dr. Thomas Hemingway explains physiology behind how…
2 years, 3 months ago
170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!
Season 1 Episode 170
Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!
In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving …
2 years, 3 months ago
169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT.
Season 1 Episode 169
In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO…
2 years, 4 months ago
168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!
Season 1 Episode 168
168: BEST FREE THERAPY--How GROUNDING/EARTHING CAN CHANGE YOUR LIFE!
In this episode, Dr. Thomas Hemingway explains how this simple FREE THERAPY of GR…
2 years, 4 months ago
167: How to CRUSH JETLAG and get the BEST SLEEP!
Season 1 Episode 167
167:How to CRUSH JETLAG and get the BEST SLEEP!
In this episode, Dr. Thomas Hemingway explains why we tend to get jetlag and struggle with sleep and h…
2 years, 4 months ago