Podcast Episodes
Back to Search168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!
Season 1 Episode 168
168: BEST FREE THERAPY--How GROUNDING/EARTHING CAN CHANGE YOUR LIFE!
In this episode, Dr. Thomas Hemingway explains how this simple FREE THERAPY of GR…
2 years, 2 months ago
167: How to CRUSH JETLAG and get the BEST SLEEP!
Season 1 Episode 167
167:How to CRUSH JETLAG and get the BEST SLEEP!
In this episode, Dr. Thomas Hemingway explains why we tend to get jetlag and struggle with sleep and h…
2 years, 2 months ago
166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE!
Season 1 Episode 166
In this episode, Dr. Thomas Hemingway shares his takeaways from the ALIGN BREAKTHROUGH Event and what pumps him up about the next 50 years of his lif…
2 years, 3 months ago
Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER!
Season 1 Episode 165
In this episode, I discuss the most powerful health tips I know and why they are so powerful!
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2 years, 3 months ago
How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!)
Season 1 Episode 164
In this Episode, Dr. Thomas Hemingway will share his Simple, Doable Strategy to ACCOMPLISH any Goal, from short term to long term and how to THRIVE e…
2 years, 4 months ago
How to NOT Gain Weight this Holiday Season and Feel your BEST!
Season 1 Episode 163
In this Episode, Dr. Thomas Hemingway will share Powerful TIPS on how to NOT gain weight this Holiday Season and yet ENJOY the SEASON to its Fullest…
2 years, 4 months ago
What CAUSES MOST DISEASE and How to PREVENT it!
Season 1 Episode 162
In this episode I'll share Evidence on what causes most DISEASE and HOW you can PREVENT it. And it's likely NOT what you've been taught...
It may sur…
2 years, 5 months ago
How to NOT GET SICK this FLU Season and how to BOOST your IMMUNE Health
Season 1 Episode 161
In this episode I'll share Evidence Based Strategies on how to NOT get sick this flu season and how to BOOST your Immune Health!
Some of these tips…
2 years, 5 months ago
How to get KIDS HEALTHY and their PARENTS TOO with Joe Carr, co-founder of Serenity Kids
Season 1 Episode 160
In this episode, I chat with Joe Carr, co-founder of Serenity Kids and discuss how to GET KIDS and ADULTS healthy through optimized foods and so much…
2 years, 5 months ago
CHANGE YOUR BRAIN, CHANGE your LIFE! How to Exercise and Optimize your Brain to reduce Stress, ADHD, PTSD and more with Moha Bensofia
Season 1 Episode 159
In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance…
2 years, 5 months ago