Podcast Episodes

Authenticity

Season 65 Episode 10

Morning Mantra: "You can’t make yourself become authentic. Because that’s what you already are. But you can notice where you are not being authentic and change that."

Stop editing your personality. St…

Published on 3 months ago

Peace Can Be…

Season 65 Episode 9

Morning Mantra: "Peace doesn’t always look like stillness.”

Sometimes peace is choosing not to react – not because you’re avoiding discomfort, but because you’ve realize your nervous system was never …

Published on 3 months, 1 week ago

Un-Becoming

Season 65 Episode 8

Morning mantra: “At every stage of your life, you’ll meet a different you.”

The first half of life is about becoming who you need to be to survive. We mold ourselves into who we think we need to be to…

Published on 3 months, 1 week ago

Attract Don’t Chase

Season 65 Episode 7

Morning Mantra: "I am grounded, worthy and walking in divine timing."

Starting today I am no longer forcing what isn't flowing.  I am choosing alignment over attachment, peace over pressure, and faith…

Published on 3 months, 1 week ago

Perfectly Imperfect

Season 65 Episode 6

Morning Mantra: "Making mistakes is better than faking perfection."

Don’t hide from your mistakes or pretend they didn’t happen. Own them, embrace them, celebrate them, learn from them, and get better…

Published on 3 months, 1 week ago

Being There

Season 66 Episode 6

Morning Mantra: "Sometimes just being there for someone can bring hope when all seems hopeless."

If you’re a fixer like me, you think helping always has to be a grand gesture or solving someone’s prob…

Published on 3 months, 1 week ago

Just Do It!

Season 65 Episode 5

Morning Mantra: "Just do it!"

Someone in a hospital bed is praying for the opportunities you have.
So do it scared.
Do it sad.
Do it confused.
Do it alone.
Do it unmotivated.
Do it embarrassed.
Do it anxious…

Published on 3 months, 1 week ago

Worry Never Helped

Season 66 Episode 5

Morning Mantra: "What's going to happen will or will not happen whether you worry about it or not."

Worry tricks you into believing control will save you. But the truth is, freedom is found in release…

Published on 3 months, 1 week ago

No Gaslighting Allowed

Season 65 Episode 4

Morning Mantra: "Don't let toxic people manipulate your reality."

Have you ever been in this situation? You get upset because of someone's actions, then they get upset because of your reaction to thei…

Published on 3 months, 1 week ago

You Can’t Ignore the Damage

Season 65 Episode 3

Morning Mantra: "You can't go back and change the beginning, but you can start where you are and change the ending."

For a moment pretend your life is a house.  You go room to room looking for work to…

Published on 3 months, 1 week ago