Episode Details

Morning Mantra: "EGO. Three letters  that keep you from saying things that really matter like I Love You, I Miss You, and I'm Sorry .”

The ego is your your social mask. The roles you play. It seeks outward approval,
it wants control, and is fueled by power because it lives in fear.
Your ego judges, it criticizes and compares.  The ego constantly competes with your soul for control over your inner voice.

To become aware of when your ego is driving your thoughts and behavior, start by letting go of…
your need to be right,
your need to judge,
your need for approval.

Let go of caring of how others see you.
Let go of identifying your self worth by your looks, possessions or your job.
Let go of the ego and connect with your soul.

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