Podcast Episodes

Being Appreciative

Season 65 Episode 2

Morning Mantra: "I will appreciate everything."

Appreciate when you walk outside and the sun warms you.
Appreciate it when someone smiles at you. 
Appreciate the people who tell you they care about you.…

Published on 3 months, 2 weeks ago

Rest Without Guilt

Season 65 Episode 1

Morning Mantra: “I will honor myself and rest without guilt.”

I spent the weekend working a horse show with my mobile unit and I love to talk to my customers. It seemed like a theme was running throug…

Published on 3 months, 2 weeks ago

A Gratitude Apology

Season 64 Episode 30

Morning Mantra: “Never forget you are responsible for the words you speak.”

People are so casual with the words “I’m sorry.”  Sometimes it can feel like there is no feeling behind the words. One way t…

Published on 3 months, 2 weeks ago

You Are Not Your Past

Season 64 Episode 29

Morning Mantra: “Your past is not your identity, it’s your preparation.”

You are not what you’ve been through. You are what you’ve overcome.
You are not your past actions.  You are the lessons learned.…

Published on 3 months, 2 weeks ago

A Good Day

Season 64 Episode 28

Morning Mantra: "Today is going to be a good day!"

Every morning tell yourself today is going to be a good day! Positivity attracts positivity like a magnet.  The brighter we shine the more good thing…

Published on 3 months, 2 weeks ago

Being Vulnerable

Season 64 Episode 27

Morning Mantra: “What we know matters, but who we are matters most.”

Being, rather than knowing, requires us to show up authentically, letting ourselves be vulnerable and open.  You can think you know…

Published on 3 months, 2 weeks ago

Put It Down

Season 64 Episode 26

Morning Mantra: “You don’t have to take responsibility for what isn’t yours.” 

We all have enough of our own negative feelings to deal with, we don’t need to carry the negativity of someone else.  If …

Published on 3 months, 2 weeks ago

Don’t Wait for Life

Season 64 Episode 25

Morning Mantra: “Don’t wish away your days waiting, live now.”

Some people think they have to wait until something is "right" before they will do or feel something else. Like there are conditions to l…

Published on 3 months, 3 weeks ago

One Day at a Time

Season 64 Episode 24

Morning Mantra: “One breath, one moment, one day at a time.”

Stress and anxiety seems to follow dreams and the future around. We think about all the things we need to do, or all the things that could …

Published on 3 months, 3 weeks ago

The Best Tool in Your Toolbox

Season 64 Episode 23

Morning Mantra: "Choice is the most powerful tool you have."

Everything boils down to choice. We exist in the field of infinite possibilities.  At any point, we can change the direction of our lives b…

Published on 3 months, 3 weeks ago