Podcast Episodes
Back to SearchHow to call out B.S. and Pseudoscience
Episode 182
Myth busting is a favorite past time of the "evidence based fitness community", and pwning noobs with copious "um actually"s is just part of the job,…
3 years, 7 months ago
Is Natural Bodybuilding Dead? (Q&A)
Episode 181
What started out as a Q&A episode quickly evolved into an in-depth conversation surrounding the future of natural bodybuilding. To some inside the sp…
3 years, 8 months ago
Cultural Shifts in Lifting
Episode 180
The lifting community is more siloed than it used to be, and it is larger, so it's understandable why today we have a broad and varied cultural lands…
3 years, 8 months ago
The Dangers of Being Shredded (& Why It's Almost Impossible To Sustain)
Episode 179
Getting really really lean is something a lot of people do, from physique athletes to fitness models, to serious lifters with a lifting-related bucke…
3 years, 8 months ago
In Search of Supplements: An Examination
Episode 178
Examine is arguably one of the most important resources to the supplement consumer in existence. Haven't heard of it? Imagine a third-party, expert-i…
3 years, 8 months ago
Jessica Buettner: 2x IPF World Champion Powerlifter
Episode 177
We are joined by the reigning 76kg world champion and now the strongest deadlifter on the women's side of the IPF, fresh after returning from the 202…
3 years, 9 months ago
Turkesterone Controversy, Powerlifting World Records & The Ivory Tower
Episode 176
Sometimes you just gotta shoot the s**t and talk some s**t. In this episode of Iron Culture, we discuss some of the recent insane competitions in the…
3 years, 9 months ago
Training Burnout & Rekindling Motivation
Episode 175
Motivation is for the weak, commitment is for the REAL lifers! Right! Right? Well maybe not so much. Join us on an existential journey into what moti…
3 years, 9 months ago
Periodization for Hypertrophy: An Overview
Episode 174
In this Q&A episode, we address a few great questions, the first of which, on how does periodization for hypertrophy works, resulted in a deep dive b…
3 years, 9 months ago
What Is The Best Training Environment?
Episode 173
Your training environment, it's a variable we all acknowledge as being relevant and important, but it's rarely discussed in depth. In this episode, w…
3 years, 9 months ago