Podcast Episodes
Back to SearchThe NEW Powerlifting King (feat Austin Perkins)
Episode 242
Fresh off his historic performance at USAPL Mega Nationals 2023, Austin Perkins joins Iron Culture to share his story of how in just two short years …
2 years, 5 months ago
The End of Iron Culture (As You Know It)
Episode 241
It's been a while since the duo atop the pyramid just sat down for a good one-on-one chat, as we've had awesome guests on for the past 6 episodes. Bu…
2 years, 6 months ago
What Does it Mean to be an Evidence-based Coach? (feat Cliff Wilson)
Episode 240
The Iron Culture alumni tour continues with the four year anniversary of the last appearance of Cliff Wilson, who returns to Iron Culture after anoth…
2 years, 6 months ago
All About Body Composition & Body Fat (feat. Dr. Grant Tinsley)
Episode 239
The duo's recent pilgrimage to Texas ended with a trip to the state-of-the-art Texas Tech University body composition lab led by Dr. Grant Tinsley. E…
2 years, 6 months ago
Do Steroids Give a Permanent Advantage? (feat Dr. Alex Kolliari-Turner)
Episode 238
It's the four-year anniversary of the last appearance of then MR. Alex Kolliari-Turner, now DR. Alex Kolliari-Turner, who returns to Iron Culture to …
2 years, 6 months ago
What is the Dietary Fat Minimum Intake? (MASScast 7 ft. Dr. Eric Trexler)
Episode 237
The MASScast Iron Culture episodes are back! Today Dr. Eric Trexler joins us to answer the murky question: "What is an evidence-based guideline for a…
2 years, 7 months ago
Muscle Fiber Types & Training Explained (feat Andy Galpin)
Episode 236
Dr. Andy Galpin, world leading muscle fiber researcher, is back on Iron Culture! Dr. Galpin is not only a researcher, but a sports scientist and coac…
2 years, 7 months ago
The Bikini Division - The Good, Bad, & Ugly (feat Laurin Conlin)
Episode 235
Laurin Conlin is back on Iron Culture after a long hiatus! For those who missed her first appearance, Laurin Conlin, MS is a coach and high-level com…
2 years, 7 months ago
The Ronnie Recap (feat. Conor Heffernan)
Episode 234
Last week we dropped the bombshell that we were going to have the opportunity to interview icon and 8x Mr. Olympia Ronnie Coleman, this week, we reca…
2 years, 7 months ago
Ep. 233 - The Road to Ronnie (feat. Conor Heffernan)
Episode 233
Yup, it's confirmed. We're going to interview living legend, 8-time Mr. Olympia Ronnie Coleman at the one and only Metroflex in Arlington Texas, in p…
2 years, 7 months ago