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GMO, Organic & Local, Oh my!
Episode 5
In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce.
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Salad with a Side of…Published on 6 years, 3 months ago
How the Hell Did We Get Here?
Episode 4
In this episode, I run through the 5 Fat Factors; the 5 most prevalent causes underlying our health, wellness and weight challenges.
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Published on 6 years, 3 months ago
Acupuncture Can Help Me with What?! (feat. Christine Sotmary M.S., L.Ac., CPC)
Episode 3
In this episode, I sit down with Christine Sotmary to talk about the power of acupuncture in helping you create a healthy body and mind.
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Salad With a Side of Fries Gonna Dance Forever …Published on 6 years, 4 months ago
The Truth About Alcohol
Episode 2
In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you...
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Why the liver is the most important pie…Published on 6 years, 4 months ago
Welcome to Salad With a Side of Fries
Episode 1
In this episode, I introduce you to the podcast and why you should be listening.
Published on 6 years, 4 months ago