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Episode 43
While the food industry has been making packages and servings bigger and bigger over the years, the diet industry has been telling us to eat less, cu…
6 years, 1 month ago
Nutrition Nugget: Fruit
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Fruit! Over the years, we…
6 years, 1 month ago
Myth-Busting: Calories In, Calories Out
Episode 42
You know those moments...you indulge in the mac n'cheese or the ice cream and vow to workout extra hard tomorrow. Or we justify an extra cocktail bec…
6 years, 1 month ago
Nutrition Nugget: Dessert
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn tackles Dessert! Who wants a life withou…
6 years, 1 month ago
It's Not Just for Hippies
Episode 41
During lock-down we've seen pollution clear and dolphins swimming in Italy's canals. Jenn wondered: what can we do to make sure we don't undo this pr…
6 years, 1 month ago
Nutrition Nugget: Rice
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn discusses Rice! Is it off limits? Is brow…
6 years, 1 month ago
A Family in Quarantine (feat. Anna Engelhardt)
Episode 40
We've been home for many weeks now; many of us alone, others with their kids, significant others and perhaps extended family. This week Jenn chats wi…
6 years, 1 month ago
Nutrition Nugget: Vegetarian/Vegan
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn reviews Vegetarian & Vegan life! Well, th…
6 years, 1 month ago
The Ethics of Public Health Crisis (feat. Dr. Elizabeth Yuko)
Episode 39
Feeling exhausted? Overwhelmed? It might actually be the result of moral fatigue. Jenn interviews Bioethicist, Elizabeth Yuko to discuss the ethical …
6 years, 1 month ago
Nutrition Nugget: Fat Burning Mode
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Fat Burning Mode! How can…
6 years, 2 months ago