Podcast Episodes

Updates & Gratitude for You

WEEKLY EPISODES COMIN IN HOT! 

Starting in September, we are BACK!

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Join “A Simple, Intentional Step”…

4 years, 6 months ago

[MINDSET MINUTE] 1 Quick Practice for Greater Self-Love & Self-Acceptance

Welcome to a mindset minute, where I'm sharing with you a quick, super practical strategy for you to implement TODAY.  Let's consume less and actuall…

4 years, 11 months ago

64 // [MEDITATION] Peaceful Place Visualization Meditation for Contentment & Peace

Visualize being somewhere you feel calm, grounded & so content and re-enter your day with more peace and ease.  Enjoy!

⭐️Friend, can you take 60 sec…

4 years, 11 months ago

[MINDSET MINUTE] 1 Practice for Greater Faith + Gratitude Today

Welcome to a Mindset Minute.  Every Monday morning I'm sharing a quick practice to help you feel more calm + confident in your everyday.  My intentio…

4 years, 11 months ago

[MINDSET MINUTE] 1 Powerful Practice for Greater Well-being & Inner Peace Today (for service providers)

In a sea of content & consumption.... I'm challenging you today.  Welcome to a MINDSET MINUTE where I'll be sharing with you a quick and super practi…

4 years, 11 months ago

63 // 3 Powerful Reflective Questions To End the Day w/Gratitude, Contentment, & Joy

If you're anything like me, you may find yourself at 4ish every day feeling unaccomplished and already thinking about what you need to do tomorrow.  …

4 years, 11 months ago

62 // [SHORTY] 4 Ways to Grow & Important Reminders on Your Journey of Quieting Your Inner Critic & Being Kinder to Yourself

In this episode, I'm sitting outside breathing in fresh air, listening to the birds chirp and planes fly over me while sharing 4 VITAL practices that…

4 years, 11 months ago

61 // Releasing Shame and Improving Self-Love & Compassion with Cycle Syncing

In my conversation with Ash, we talk about what cycle syncing is, how it can drastically improve your work, how it can help you improve your self-com…

5 years ago

60 // Becoming the leader God is calling you to be in your life & business + (letting of of imposter syndrome & self doubt)

If you have been trying to find more purpose and step into that next level in your life, you’re going to love this episode.

Driven by her passion for…

5 years ago

59 // Why + How to Define Success for Yourself in Life & Business (+tips for choosing your next coach)

Danica is a Life Transformation Coach. She uses NLP, CBT, and faith-based approaches to help women overcome self-sabotage and become the leaders they…

5 years ago