Podcast Episodes
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What Is Your Relationship With Pleasure Like?
What has your relationship with pleasure been like historically throughout your life? How did your parents model pleasure for you? Did your family do…
11 months, 2 weeks ago
What Would Happen If You Allowed Yourself a Week of Pleasure?
We talk about the idea of pleasure a lot, but usually we are focused on other things or we limit ourselves. Pleasure may not feel necessary. It may f…
11 months, 2 weeks ago
How to Have Hard Conversations
It’s time to do the thing thats uncomfortable, to take that step that might be daunting, to have the hard conversation, to set the boundary, to say n…
11 months, 3 weeks ago
Where In Your Life Do You Want to Say No?
If you aren’t sure where you need to clear the air in your life, a great place to look is at your boundaries. Are you doing something you don’t want …
11 months, 3 weeks ago
A Moment of Silence to Connect with Your Inner Knowing
The best way to know if we are being untrue to ourselves in some capacity - is to actually listen to ourselves. Your most authentic self, your inner …
11 months, 3 weeks ago
Where In Your Life Are You Being Too Quiet?
How often do you find yourself biting your tongue? Are you avoiding a certain topic where really you have lots to say? Or do you feel like you lack p…
11 months, 3 weeks ago
Where Do You Need to Clear the Air?
This week on Self-Care Daily, we have a very specific topic. We are going to clear the air! There is probably a relationship or something unfolding i…
11 months, 3 weeks ago
Can You Do Something That Scares You?
It may sound like a cliché, but doing something that scares you - and stepping outside of your comfort zone a little bit - is the only way you’re goi…
11 months, 3 weeks ago
How Are You Being Called to be Brave In Your Life?
Today’s episode brings you right to the heart of this week’s inquiries: how are you being called to be brave right now? In what way are you being ask…
11 months, 4 weeks ago
When Was the Last Time Your Were Really Brave?
As they say, bravery is not the absence of fear - it’s feeling it and doing it anyways. When was the last time you were really brave? Connect to how …
11 months, 4 weeks ago