Podcast Episodes
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When Were You Celebrated and Appreciated?
You are worthy of being celebrated and seen. In today’s episode, you will walk down memory lane to remember a time you felt so appreciated and recogn…
9 months, 3 weeks ago
A Small Win I Have Had Lately Is…
The entire point of celebration is to have an opportunity to pause and honor your accomplishments. It’s to congratulate yourself on completing someth…
9 months, 3 weeks ago
What Can You Celebrate This Week?
It is Rachel’s birthday week, so with that, let’s anchor into a theme of celebration on the show. How does celebration feel to you right now? Does it…
9 months, 3 weeks ago
What Will Make You Feel Better Today?
Sometimes a little goes a long way. No matter how you are feeling today, there is a small act of kindness you can give yourself that will make you fe…
9 months, 3 weeks ago
Resources That Bring You Back to Balance
Life will always throw us curveballs. That’s why we need resources that bring us back to equilibrium when that happens. What brings you back to balan…
9 months, 3 weeks ago
What Is Balanced In Your Life?
It can be hard to define exactly what balance is, but we know it when we feel it. In today’s episode, Rachel will share how she defines balance, and …
9 months, 4 weeks ago
What Area of Your Life is Lacking Balance?
One thing we all have in common - we want to feel balanced in life. In today’s episode, you are going to focus on an area in your life where you are …
9 months, 4 weeks ago
Where Are You Struggling to Find Balance?
It is officially Libra season - and with this season comes a great time to strive for balance. We have to take things as they come. Balance the good …
10 months ago
Sharing Your Abundance for Self-Care
The best part about harvest season is sharing our abundance with others. You spent this week figuring out where you are abundant. Now it’s time to go…
10 months ago
What Seeds Are You Unintentionally Planting?
We all have our vices, bad habits, and patterns we would like to break. In today’s episode, you are going to grab your journal and see what these neg…
10 months ago