Podcast Episodes
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What Helps You Feel More Organized?
Today as we dive deeper into our daily structure, we are going to focus on something helpful. What practice in your life makes you feel more structur…
6 months ago
Is Your Daily Routine Serving You?
The things you do every day are the things that ultimately make up your life. From working, dropping the kids off at school, getting groceries, clean…
6 months ago
Anchoring Into Structure In Your Daily Routine
This week is bringing us the first new moon of the year - and the energy surrounding it is pragmatic, practical and structured. That gives us the per…
6 months ago
A Celebration Dedicated To A Completed Project
How many times have you finished something important and then moved straight on to the next thing? Today’s episode will help you pause, reflect, and …
6 months ago
3 Actionable Things You Can Do To Finish A Project
If you are struggling to complete a project, the best thing you can do is begin with some baby steps. In today’s episode, you are going to identify t…
6 months, 1 week ago
A Meditation to Envision A Lighter, Less Busy You
What project has been left unfinished for too long? In today’s episode, you are going to settle into a practice that will help you feel the weight of…
6 months, 1 week ago
Why Do You Have Unfinished Business?
You probably have a lot of unfinished projects going on in your life. We all do! And it can feel really stressful and shameful to not have everythi…
6 months, 1 week ago
What Unfinished Business Do You Have In Your Life Right Now?
We are almost halfway through January, and it’s already been an intense couple of weeks. This week on the show, we are going to tackle our unfinished…
6 months, 1 week ago
What Makes You Feel Like Yourself?
For today’s self-care episode, we are going to drop into a practice that helps you feel like yourself. A practice that reminds you how worthy you are…
6 months, 1 week ago
What Have You Been Tricked Into Believing?
If you hear a message enough, sometimes you start to believe it. In today’s episode, we are going to go deeper and ask ourselves: what is something y…
6 months, 2 weeks ago