Podcast Episodes
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Setting an Intention to Spring Clean Your Home
Spring is all about renewal. As nature shows us, nothing new can grow if we don’t clean out the old. This week on Self-Care Daily, we are going to sp…
5 months, 2 weeks ago
Taking a Big Step Toward Your Dream
We’ve been planning all week - now it’s time to take action. In today’s episode, you are going to do the thing. Take a big step. Dare to take a risk.…
5 months, 2 weeks ago
What Do You Need to Accomplish Your Goals?
Since you are starting a new project this week, there are going to be different things you need depending on what it is. Do you need some undisturbed…
5 months, 2 weeks ago
A Meditation to Move the Obstacles Holding You Back
What is holding you back from your goals? What barrier stands in your way? In today’s episode, you will take some time on your own to meditate on the…
5 months, 3 weeks ago
What Do You Want to Initiate In Your Life?
Today is the day to discover what you want to bring into your life. Do you have a big project you’ve been itching to start? Is there a change in beha…
5 months, 3 weeks ago
Starting a New Dream in the Spring
We are deep into Aries season now, and you may be feeling like you want to start something new. This week on Self-Care Daily, we are going to begin a…
5 months, 3 weeks ago
A Spring Intention Setting Ritual
Today’s episode will help you bring your intentions for spring to life. Rachel will guide you through a beautiful ritual. It involves writing your in…
5 months, 3 weeks ago
Aligning Your Intentions with Your Heart’s Longing for Spring
Today’s episode brings you a journaling practice that will help you align your intentions with your longings for spring. What was the intention you s…
5 months, 3 weeks ago
A Meditation to Find Your Heart’s Longing for Spring
Your heart always knows best. In today’s episode, Rachel will guide you through a meditation to find your heart’s longing for the spring season. When…
5 months, 4 weeks ago
Reflecting on Your Intentions for 2026
As we invite in spring, this is the perfect moment to look at the intentions you set for 2026 back in January. A lot of time has passed since then. D…
5 months, 4 weeks ago