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More pseudoscience for the BIN
Episode 664
The health benefits claims of Red Light Therapy and whether or not it works.
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast…
2 years, 8 months ago
Contentious sports: What is or is not considered "Sport"
Episode 663
Breaking down what is or is not considered a Sport in the modern definition.
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast…
2 years, 8 months ago
Exercise and Inflammation, plus the basics of training with a coach
Episode 662
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirtyTips.com.
Have a fitness question? Email Kevin at …
2 years, 8 months ago
The potential benefits of hot tubs and saunas
Episode 661
After some recent listener email submissions on each, I outline the potential benefits of using hot tubs and saunas for recovery.
Get-Fit Guy is hoste…
2 years, 8 months ago
Fitness fads and why to avoid them
Episode 660
Fitness trends come and go… here’s how to avoid them.
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandD…
2 years, 8 months ago
Happy New Year!
Episode 659
At the start of the New Year, I share some strategies for success this first week of January and beyond. Plus listener emails!
Get-Fit Guy is hosted b…
2 years, 9 months ago
Healing with sound
Episode 658
Sound bathing is becoming more mainstream, but what is it and does it work?
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast …
2 years, 9 months ago
Listener emails: Indoor bike workouts and rest while lifting
Episode 657
Kevin answers the latest round of listener e-mail.
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at QuickandDirt…
2 years, 9 months ago
What Role do Muscles Play in Improving Circulation?
Episode 656
Can increased muscle mass improve circulation of blood lymph?
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at Q…
2 years, 9 months ago
CBD Oil: Does it actually work?
Episode 655
Does CBD oil aid athletic recovery and pain management?
Get-Fit Guy is hosted by Kevin Don. Transcripts available on your podcast player or at Quickan…
2 years, 10 months ago