Podcast Episodes
Back to SearchEpisdoe 346: From Navy SEAL to Neuroscience: Dr. Blaine Lints on Ibogaine and Performance
Episode 346
In this episode of the Flex Diet Podcast, I chat with Dr. Blaine Lints, a former Navy SEAL and performance physiologist, about boosting performance, …
5 months, 4 weeks ago
Episode 345: Sleep Like a Beast: Lessons from Jay Wiles and Jeffrey Durmer
Episode 345
In this episode of the Flex Diet Podcast, I’m diving headfirst into the science of sleep with two heavy hitters—Dr. J Wiles and Dr. Jeff Dermer from …
6 months ago
Episode 344: Metabolic Adaptations, Lactate, and Training Smarter with Dr. Phil Batterson
Episode 344
On this episode of the Flex Diet Podcast, I’m joined once again by Dr. Phil Batterson to nerd out on one of my favorite topics: anaerobic metabolism.…
6 months, 1 week ago
Episode 343: Fueling the Corporate Athlete: Stress, Supplements & Performance with Dan Hunter
Episode 343
On this episode of the Flex Diet Podcast, I sit down with Dan Hunter to talk all things “corporate athlete.” If you’re trying to crush it at work and…
6 months, 2 weeks ago
Episode 342: Balancing Nutrition and Social Life with David Page
Episode 342
On this episode of the Flex Diet Podcast, I’m joined by award-winning journalist and food nerd David Page, the guy who created Diners, Drive-Ins and …
6 months, 3 weeks ago
Episode 341: Flexing with EAAs: Muscle, Metabolism, and More with Angelo Keely
Episode 341
On this week’s Flex Diet Podcast, I sit down with Angelo Keely, co-founder of Kion, to geek out on all things essential amino acids (EAAs). We’ll dig…
7 months ago
Episode 340: Hybrid Training and Meathead Cardio with Bryan Boorstein
Episode 340
In this week’s Flex Diet Podcast, I sit down with fitness expert Bryan Boorstein to dig into the idea of “Meathead Cardio.” Brian has been in the lif…
7 months, 1 week ago
Episode 339: Performance Tracking and AI in Athletics with Coach Troy Beauregard
Episode 339
Welcome back to the Flex Diet Podcast. I’m Dr. Mike T Nelson, and today I’ve got a great conversation lined up with Coach Troy Beauregard from Canada…
7 months, 2 weeks ago
Episode 338: Tabata Myths & Flexible Meathead Cardio Level 2: Enroll by Aug 12, 2025
Episode 338
Join me on The Flex Diet Podcast as I break down the iconic 1996 Tabata study that’s been hyped for its fat-burning benefits. Tabata training has bec…
7 months, 3 weeks ago
Episode 337: Deep Dive into Muscular Hypertrophy with Dr. Mike Roberts
Episode 337
On this episode of the Flex Diet Podcast, I chat with Dr. Mike Roberts, a full professor at Auburn University and head of the Nutri Bolt Applied and …
7 months, 4 weeks ago