Podcast Episodes
Back to SearchEpisode 356: How Keto Affects Performance with Dr. Andrew Koutnik
Episode 356
On this episode of the Flex Diet Podcast, I sit down with my good buddy and lab-coat-wearing performance wizard, Dr. Andrew Koutnik. We talk about ho…
4 months ago
Episode 355: The Stimulated Mind: Dr. Tommy Wood on Building a Better Brain Through Training, Tech & Physiology
Episode 355
In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Tommy Wood to dig into his upcoming book, The Stimulated Mind — a ridicu…
4 months, 1 week ago
Episode 354: How Shiftwave Reboots Your Nervous System w/ Dr. Jeff Rouse
Episode 354
In this episode of the Flex Diet Podcast, I sit down with Dr. Jeff Rouse from Shiftwave to talk about his mind-bending device that claims to reset yo…
4 months, 2 weeks ago
Episode 353: Pain-Free Performance with Dr. John Rusin
Episode 353
In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. John Rusin to dig into his new book, Pain-Free Performance: Move Better,…
4 months, 3 weeks ago
Episode 352: Dr. Dan Pardi on Stem Cells, Supplements, and the Future of Health with Qualia
Episode 352
In this episode of the Flex Diet Podcast, I sit down with my good friend Dr. Dan Pardi for a deep dive into all things health, longevity, and cogniti…
5 months ago
Episode 351: Brain Rehab That Works: Tools for Concussions & Migraines w/ Dr. Ayla Wolf
Episode 351
In this episode of the Flex Diet Podcast, I’m joined by Dr. Eila Wolf, who specializes in functional neurology and Chinese medicine. We dig into how …
5 months ago
Episode 350: From Halo to Flow: The Future of Brain Performance Tech w/ Erin Lee of Flow Neuroscience
Episode 350
In this episode of the Flex Diet Podcast, I’m joined by Erin Silver Lee, the CEO of Flow Neuroscience. We dig into some seriously cool stuff — includ…
5 months, 1 week ago
Episode 349: Phys Flex Cert Closes Today, Monday Oct. 20: Expand Your Human Dynamic Range
Episode 349
In this episode of the Flex Diet Podcast, I dive into practical ways to boost muscle growth, enhance performance, and improve body composition — all …
5 months, 2 weeks ago
Episode 348: Training Physiologic Flexibility with Dr. Mikki Williden
Episode 348
In this episode, I’m sharing a special rebroadcast of my chat with Dr. Mikki Williden all about physiologic flexibility, including how to train your …
5 months, 2 weeks ago
Episode 347: Phys Flex Cert Opens Today: Build a More Adaptable, Resilient Body
Episode 347
In this episode, I break down my Physiologic Flexibility Certification — an advanced course designed to help you build a more adaptable, resilient bo…
5 months, 3 weeks ago