Podcast Episodes

Ep 2: Daily - Met Flex - What is Metabolic Flexibility?

Episode 2

Today we're talking about what metabolic flexibility and how it relates to flexible dieting. As I mentioned in podcast episode 1, I sort of fell into…

6 years, 4 months ago

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Ep 1: Daily - Meet Dr. Mike T Nelson

Episode 1

Hey, it's Dr. Mike T Nelson here and this is the very first podcast that I've done solo. Obviously, I've been a guest on many other podcasts. You can…