Podcast Episodes
Back to SearchWinter Warm Up
Episode 213
As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and easy ways to get your pulse racing… whatever the we…
2 years, 5 months ago
Making Habits That Last
Episode 212
Did you know that three quarters of Slimming World members weighed less, three years after joining? Anna and Clare catch up with Slimming World’s Dia…
2 years, 6 months ago
A Weight Off Your Mind
Episode 211
In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and celebrate the mind-and-body benefits of losing weight.
Pre…
2 years, 6 months ago
A Step In The Right Direction
Episode 210
Anna & Clare talk-through your comments and achievements throughout the August step challenge!
Presented by Clare Savory and Anna Mangan. Produced by…
2 years, 7 months ago
The Power of Journalling
Episode 209
Your food diary isn’t the only way that writing can help you achieve your slimming goals. Grab a notebook or your phone – Anna and Clare discuss how …
2 years, 7 months ago
Navigating Change
Episode 208
Be the boss of your own weight loss, no matter the inevitable temptations or bumps life can throw our way. Be that relationship break ups, bereavemen…
2 years, 8 months ago
Make A Birthday Wish!
Episode 207
How would you like to feel on your next birthday?! Today we meet Slimming World's Greatest Loser 2023; Adam Henley who has lost an incredible 18st 8l…
2 years, 8 months ago
Stepping Up For Summer
Episode 206
The summer step challenge is back! Join us as we aim to walk 150,000 steps over August. On average that works out less than 5,000 steps a day.
Anybod…
2 years, 9 months ago
End of School Year Report!
Episode 205
As the schools close out for the summer holidays, Anna and Clare offer a fun and positive progress report into how we're all doing in our journey so …
2 years, 9 months ago
A to Z Fitness Ideas!
Episode 204
From workouts you haven’t tried yet to the brilliant health benefits in store, discover the joy of getting moving with our alphabet of activity! Clar…
2 years, 10 months ago