Podcast Episodes
Back to SearchCook, Slim, Save!
Episode 193
Free Food Festival is back! And there's a new book out in groups: Cook, Slim and Save! For this episode, Anna and Clare are in the kitchen - which ne…
3 years, 3 months ago
Move More This Winter
Episode 192
Whether you're already active, or looking for support to get started, Slimming World's physical activity programme meets you where you are right now.…
3 years, 3 months ago
The Secret Dieter
Episode 191
Anna and Clare talk about the pitfalls of trying to lose weight on your own, and how with the help of Slimming World they broke the cycle of yo-yo di…
3 years, 4 months ago
Yes You Can...
Episode 190
...live the life you want, eat the food you love AND still lose weight with Slimming World!
Looking for a way to way to drop a few pounds, but need a …
3 years, 4 months ago
Time To Celebrate
Episode 189
What are you proud of this year? Join Anna and Clare plus a few friends of the podcast to celebrate 2022! Because you deserve to celebrate your weigh…
3 years, 4 months ago
Treat Yourself
Episode 188
"I'll be happy when..." a dangerous phrase Clare used to say to herself often. These days, it's all about learning to enjoy the journey along the way…
3 years, 5 months ago
Goal Setting For Good
Episode 187
Anna and Clare run through the pros and cons of goal setting, with a best of five tips on how to create goals that matter when it comes to your weigh…
3 years, 5 months ago
Advice To My Younger Self
Episode 186
What do you know now that you wish you could tell your younger self? How has the experience of gaining weight and losing it changed your mindset and …
3 years, 6 months ago
Souper Together!
Episode 185
Here at the podcast HQ we're renaming Saturday 22nd October 2022 'Souper Saturday', as we reveal our (and your!) favourite speedy soups! Plus, there'…
3 years, 6 months ago
Why Wait Until January?
Episode 184
What difference could you make to your life in the next 3 months? In a recent Slimming World Health and Wellbeing study, within just four weeks, memb…
3 years, 7 months ago