Podcast Episodes

I Was A Prisoner In My Own Home

Episode 283

"Losing 20st (127kg) set me free" says Fiona Carter who joined Slimming World to lose weight for a gastric bypass. Seeing how well the plan fit into…

11 hours ago

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The Cost of Convenience

Episode 282

Could one healthy change save you thousands? If you’d love to cut back on takeaways, Slimming World can help. Anna and Clare talk about how Food Opt…

2 weeks ago

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It's Never Too Late

Episode 281

Retired teacher Anne Day is proving that age is no barrier after maintaining her 6st 2½lb (39.2kg) weight loss for 14 years – and now she’s Slimming…

4 weeks ago

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When Life Gets Busy...

Episode 280

Busy? Juggling? Feeling frazzled? What are the options available to Slimming World members to fill up on delicious Free Food AND continue to lose we…

1 month, 1 week ago

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I Started Saying Yes To Life

Episode 279

After struggling with her weight for most of her life, a cruel comment prompted lasting change for Yvonne Byrne – and now she’s been named Slimming …

1 month, 3 weeks ago

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Getting The Support You Deserve

Episode 278

What would you tell yourself at the beginning of your weight loss journey that you know now?

Anna and Clare lean in on the wider Slimming World commu…

2 months ago

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Sprinting To Success

Episode 277

Dad of 5, Kevin Bunda and his sister Sam have lost 15 stones between them with Slimming World. 

Now Kevin's part of the Slimming World 2026 London Ma…

2 months, 1 week ago

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Planning For Life!

Episode 276

Primary school teacher Ray Brown has shed more than 11 stones with the help of Food Optimising. Now he's been crowned one of Slimming World's Icons …

2 months, 3 weeks ago

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The Ultimate Guide To Fibre

Episode 275

From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really is an ev…

3 months, 1 week ago

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Real-life Connection

Episode 274

In a world dominated by screens and social media - Slimming World invites you to come back to the importance of real life connection. Lean in to bui…

3 months, 3 weeks ago

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