Podcast Episodes
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Episode 183
Heard of visualisation? Do you truly believe you can become (and remain) the slim person you'd really love to be? Can you imagine making healthy choi…
3 years, 7 months ago
Clean Slate
Episode 182
September can signal a fresh start! So as the new school year begins, how can you apply a clean slate outlook to your weight loss journey?
Whether jus…
3 years, 8 months ago
Acceptance, Courage and No-Judgement
Episode 181
Zoe Mole suffered physical and verbal abuse throughout her school days, which contributed to her seeking comfort in food. She joined Slimming World a…
3 years, 8 months ago
Break Through The 'But'
Episode 180
Excuses, excuses, excuses... Are you letting life get in the way of your slimming journey, or taking back the reins and moving forwards no matter the…
3 years, 9 months ago
Avoiding Summer Sabotage
Episode 179
A holiday away and a few days in the sunshine doesn't mean you have to undo all of your hard work! In their shorts and shades, Anna and Clare talk th…
3 years, 9 months ago
Coming Soon: It's A Kind Of Magic bonus walking episodes!
Hey up! We've a special Body Magic series coming out soon for Slimming World members this summer 2022! Find our four bonus walking podcasts as part o…
3 years, 9 months ago
Building Better Habits
Episode 178
Whether it's a Body Magic routine, a mindset tip or a Food Optimising hack, what habit has been a gamechanger on your weight loss journey?
Clare an…
3 years, 10 months ago
More For The Men
Episode 177
Last year's episode One For The Men with Slimming World's 2020 Man of the Year Jason Drury went down a storm. So we've brought this feature back - An…
3 years, 10 months ago
Diabetes Revisited
Episode 176
Do you know the risks of diabetes? Are you ignoring the signs? Are you sleepwalking into one of the most dangerous health conditions out there?
Anna a…
3 years, 10 months ago
How To Celebrate Without The Guilt
Episode 175
It's the Queen's Jubilee and being the true Queens they are - Anna and Clare love any opportunity to party! So dressed up with party hats on they put…
3 years, 11 months ago