Podcast Episodes
Back to SearchWhy Food Is Your Friend
Episode 223
Slimming World’s Mr Sleek 2024, Mark Marsden, joins Anna and Clare to share how he changed his mindset around food, his confidence and his life for t…
2 years, 1 month ago
Diabetes: What You Need To Know
Episode 222
Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special …
2 years, 1 month ago
Fitness...With Benefits
Episode 221
Building an active lifestyle is not only a great way to support weight loss, it also has all sorts of added wellbeing bonuses – some of which might s…
2 years, 2 months ago
Fire-up Your Motivation
Episode 220
If your good intentions at New Year are starting to wane, how do you get back your motivation to keep going?
This week Anna and Clare meet the newly …
2 years, 2 months ago
The Menopause Revisited
Episode 219
Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming Wo…
2 years, 3 months ago
Get Ready To Love The New You
Episode 218
Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang!
We hope you’ve really enjoyed this episode and if you’…
2 years, 3 months ago
No Food FOMO here!
Episode 217
With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love …
2 years, 4 months ago
What's The Secret To Losing Weight?
Episode 216
It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group more often, lose weight more quickly and achieve th…
2 years, 4 months ago
The 12 Days of Body Magic!
Episode 215
Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove going strong until Santa calls!
Presented by Clare Savory…
2 years, 5 months ago
Stay In The Zone
Episode 214
What would you love to achieve by 25th December? With one month to go, now’s the perfect time to check in with yourself and make your Christmas dream…
2 years, 5 months ago