Podcast Episodes
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Episode 243
With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll nev…
1 year, 4 months ago
Feel Real Good
Episode 242
Anna and Clare share how Slimming World helps members feel good, from day one, and throughout their journey. They recap their journeys, and share rea…
1 year, 4 months ago
The Ultimate Roast Potato
Episode 241
Quite simply, Anna and Clare taste test the best ways to Food Optimise roast potatoes...watch or listen!
You can also watch this episode on Slimming W…
1 year, 5 months ago
The Ripple Effect
Episode 240
Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly…
1 year, 5 months ago
Mindful Movement
Episode 239
Why sitting still less is key to boosting your weight loss and health.
We hope you’ve really enjoyed this episode and if you’d love to find out more a…
1 year, 6 months ago
A Plan Made For You
Episode 238
Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. A…
1 year, 6 months ago
Eat The Food You Love
Episode 237
With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare en…
1 year, 6 months ago
Diet Fad or Fact
Episode 236
Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad d…
1 year, 7 months ago
Finding Your Happily Ever After
Episode 235
What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – li…
1 year, 7 months ago
Why wait until the New Year?
Episode 234
Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie Bailey, …
1 year, 8 months ago