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Overwhelmed...
Episode 34
Sometimes, it all gets a bit too much. And this week, both Anna and Clare were simply feeling overwhelmed.
So in another glamorous car park location…
6 years, 9 months ago
Keeping Things Fresh
Episode 33
Try something new everyday. That’s what we’re told will keep ourselves motivated when losing weight…
But how do we shake out of a rut and step into t…
6 years, 9 months ago
Food Diaries: Are they worth the hassle?
Episode 32
Tracking, calorie counting, macros calculations… There are so many ways of logging your food intake - whether losing weight on the Slimming World pla…
6 years, 10 months ago
Prepping for a Holiday (Slimming World style)
Episode 31
How are you approaching your summer holiday? Is it a case of saying bye bye Slimming World altogether, or are you willing to make a few sacrifices to…
6 years, 10 months ago
Listeners' Slimming World Questions June 2019
Episode 30
We reveal the things really on your minds, as more of you than ever before reach out with your listeners' questions!
Email us slimmingworldpodcast@gma…
6 years, 10 months ago
Black Hole Weekend
Episode 29
Anna and Clare go on a park date. Are weekends your downfall? Are you listening on a Monday morning realising you’ve used pretty much all of your syn…
6 years, 10 months ago
Shredding For A Wedding
Episode 28
Whether you’re a bride, groom, family member or guest - are you doing Slimming World to fit into ‘that’ dress or suit? Tips and tricks on how to prep…
6 years, 11 months ago
Embrace Loneliness
Episode 27
It’s not just about being single or living on your own, loneliness can also leave us feeling like an outsider as we become the people we want to be, …
6 years, 11 months ago
Listeners' Questions May 2019 (Slimming World Podcast)
Episode 26
Guilt, struggles, off plan vs on plan thinking, getting stuck in expensive dresses in changing rooms, stories of how some of you are meeting other Sl…
6 years, 11 months ago
What One Thing Do You Want Right Now?
Episode 25
Visualisation. Ever tried it? The biggest barrier we often have to overcome when it comes to weight loss is managing our own mind. So how do we put s…
6 years, 11 months ago