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Eating Out On Slimming World
Episode 24
Pubs, restaurants or take outs…how far do those 15 syns go when it comes to eating out and staying on plan? Anna and Clare head to a popular pub chai…
6 years, 11 months ago
Extra Easy SP on Slimming World
Episode 23
SP: Love it or hate it? Anna’s sold, Clare’s not so sure.
What exactly is SP and how does it work? If you’re looking for a boost in your weight loss, …
7 years ago
Get Set For Summer With Slimming World
Episode 22
Does the thought of stripping off when the sun comes out fill you with dread? Panic not, because this year is going to be different. Grab a post-it, …
7 years ago
How To Stay The Same & Maintain
Episode 21
Whether you've reached target or not, sometimes you may want to hit pause on your weight loss journey - just for a breather. If you've been doing thi…
7 years ago
Listeners' Questions April 2019 (Slimming World Podcast)
Episode 20
Your thoughts, your ponderings and your struggles... We answer some of the questions on our listeners' minds right now. Plus this episode was broadca…
7 years ago
Let’s Talk About Syns Baby...
Episode 19
Can you really have your cake and eat it when it comes to weight loss? On the Slimming World plan, most of us have 15 syns per day but how are you us…
7 years, 1 month ago
Fighting Your Inner Rebel
Episode 18
There’s always an excuse, but there’s always an inspiration too. How are you handling your bad angel? Somedays we can be absolutely on it when it com…
7 years, 1 month ago
Supermarket Sweep
Episode 17
Anna & Clare have £10 to spend in a small supermarket on a Sunday morning...but what will they buy with it? Ready Steady Cook, Challenge Anneka or Su…
7 years, 1 month ago
The Power of Protein on Slimming World
Episode 16
Chicken, tuna, tofu or quorn? Which is your go-to protein source? And how much difference does filling up on protein make to your weight loss?
Whether…
7 years, 1 month ago
Listeners' Questions March 2019
Episode 15
You asked us some more questions, we answered! And there were so many, this became our longest episode yet...
Another apology: this episode contains a…
7 years, 2 months ago