Podcast Episodes

Savvy Syns At Christmas

Episode 53

Listener Beth asks how to use her syns guilt free and avoid playing catch up. Anna stresses the importance of free food on the Slimming World plan...…

6 years, 5 months ago

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Let's Go Clothes Shopping

Episode 52

The one where we get semi-naked, get a bra fitting and have a personal stylist magic up some new outfits for us!
Clare's got a big do coming up, and n…

6 years, 5 months ago

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How To Survive A Christmas Party on Slimming World!

Episode 51

Are you someone who’s looking forward to letting your hair down, or is Christmas a time you dread? Whether you’re looking for smart ways to protect y…

6 years, 5 months ago

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Listeners' Questions November 2019 (Slimming World Podcast)

Episode 50

You ask, we answer. Some chat about eating before weigh in, doing Slimming World on a budget and another inspirational quote… “Maybe the journey isn’…

6 years, 5 months ago

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Fibre & Healthy Extra B on Slimming World

Episode 49

What difference does fibre really make to your weight loss? Anna and Clare offer some Healthy Extra B inspiration sprinkled with oats and breadcrumbs…

6 years, 6 months ago

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Shoulds & Expectations

Episode 48

Are you beating yourself up because you think you should be further ahead than you are? Whether it’s a dose of comparisonitis or you’re falling victi…

6 years, 6 months ago

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Vegan & Plant Based Diets

Episode 47

Curious to know how a vegan can lose weight with Slimming World? We are too.

Clare's signed up to Cancer Research's VegPledge to do the whole of Novem…

6 years, 6 months ago

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Every Mind Matters

Episode 46

Some days we feel blue. Some days we just feel off. And some days we feel lost.

Anna and Clare have both been there, plenty of times.

So in light of …

6 years, 6 months ago

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Listeners' Questions October 2019 (Slimming World)

Episode 45

How to pick your target weight, tricks to stop self-sabotage and how to get your head to catch up with your body...

Contains plenty of knicker talk an…

6 years, 6 months ago

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What Do You Know?

Episode 44

Our past behaviour predicts our future behaviour… So grab a pen, paper & your Slimming World book, and join Clare looking over the last 11 weeks of o…

6 years, 7 months ago

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