Podcast Episodes
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Episode 63
“Don’t dig your grave with a spoon like I did…” The words of Anna’s dad on his death bed. This week, over a Valentines Day breakfast, we get persona…
6 years, 2 months ago
Mind Your Language Not Just Your Waistline
Episode 62
Losing weight isn't just about the food you eat, it's also about managing your mind. Which sometimes is easier said than done!
Chances are if, like …
6 years, 3 months ago
Free Food Is Your Friend PLUS Our Exciting Announcement
Episode 61
Who will win the Anna vs Clare Free Food Festival Podcast Cook Off?! Plus, it's official - we can finally share with you our exciting news: from toda…
6 years, 3 months ago
Listeners' Questions January 2020 (Slimming World Podcast)
Episode 60
Another year another month of YOUR Slimming World questions and comments! Put the kettle on and have a posh coffee with us whilst you listen.
Presente…
6 years, 3 months ago
Let's Get Moo-ving
Episode 59
Body magic, exercise, activity...whatever you want to call it! In a rare moment, Clare convinces Anna to go on an almost country walk in her leopard …
6 years, 3 months ago
Alcohol Alternatives
Episode 58
DryJanuary, Stoptober, Alcohol Free, Booze Free... More and more people are getting curious about their relationship with alcohol? And it's definitel…
6 years, 3 months ago
What Being In Group Really Means At Slimming World
Episode 57
The power of group, image therapy, community, tribe... all phrases often used by Slimming World consultants and members. But why? What difference doe…
6 years, 4 months ago
Listeners’ Questions December 2019
Episode 56
Happy 1st Birthday to Slimming World Podcast! This episode is filled with your questions and comments.You can send us more of your thoughts via insta…
6 years, 4 months ago
Winner Winner Chicken Dinner
Episode 55
What do you have to show for 2019? What are the wins you're proud of? The things you'd like to work on? And your dreams for 2020?
Anna and Clare refle…
6 years, 4 months ago
Plan Plan Plan and Plan Again
Episode 54
Anna flies solo with some top tips on making practical steps to protect your weight loss with free food, and preparing for the inevitable pitfalls of…
6 years, 4 months ago