Podcast Episodes
Back to SearchDay One
Episode 94
What advice would you have for someone starting their Slimming World journey? Whether you’re rejoining a ‘real life’ group or are happy to draw the l…
5 years, 8 months ago
Easy As Riding A Bike
Episode 93
Clare’s finally convinced Anna to get her leg over…a bike that is! Walking/cycling along an old railway line in the Peak District, they discuss the i…
5 years, 8 months ago
Try Something New
Episode 92
Banana blossom, silken tofu and ugli fruit… Anna and Clare sift through the Slimming World book and pick out five items they’ve never heard of and ne…
5 years, 8 months ago
Using Past Progress to Plan for Your Future
Episode 91
Your best week in review. When you’ve lost your mojo let’s look back at when you WERE nailing it, and factor this into your plan for the upcoming mon…
5 years, 8 months ago
Listeners’ Questions August 2020
Episode 90
From managing the expectations of others, to mixing up your meals…Anna and Clare sift through your thoughts on this month’s Listeners' Questions.
Pres…
5 years, 9 months ago
Speed Food Secrets
Episode 89
What difference does speed food really make to your weight loss? If free food is your friend, then is speed food a kick-ass sister?
Anna and Clare sha…
5 years, 9 months ago
How Committed Are You?
Episode 88
Do you really want to lose weight? No - we mean REALLY want to? Do you really believe you’ll get to target and stay there - or is this just yet anoth…
5 years, 9 months ago
Photos: Love or hate them?
Episode 87
How far would you go to avoid having your photo taken? Do you look back at key moments in your family history and wonder “where am I”? Are all your p…
5 years, 9 months ago
Feel The Fear
Episode 86
What has being overweight stopped you doing? What has losing weight enabled you to do that you'd never imagine yourself doing before? The legendary a…
5 years, 9 months ago
Listeners' Questions July 2020
Episode 85
Exam time stress, the problem with perfection, honesty vs denial, and some incredible stories of overcoming diabetes… Just a handful of subjects disc…
5 years, 10 months ago