Episode Details

Back to Episodes

Using Past Progress to Plan for Your Future

Episode 91 Published 5 years, 8 months ago
Description
Your best week in review. When you’ve lost your mojo let’s look back at when you WERE nailing it, and factor this into your plan for the upcoming month. [The ten steps Anna mentions are also shared on our Instagram page via a bunch of colourful post-its.]

Presented by Clare Freeman and Anna Mangan. 
Produced by ASFB Productions. 
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us