Podcast Episodes
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Episode 104
Have you bagged a body magic award or two during 2020? Could you start today and achieve a gold or silver body magic award before the year is out?
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5 years, 5 months ago
Listeners' Questions November 2020
Episode 103
The countdown to Christmas begins, as Anna and Clare read out more of our listeners' lightbulb moments and weight loss celebrations.
Presented by Clar…
5 years, 6 months ago
Funfilled and Fulfilled
Episode 102
Is the food you're cooking still exciting you? This is an episode reiterating our message of choice over deprivation. Of making you realise that losi…
5 years, 6 months ago
What Scares You
Episode 101
What's holding you back right now? Are old dieting hang ups sabotaging your progress? Are you afraid of what happens next once you reach your target …
5 years, 6 months ago
Mind-Full Eating
Episode 100
How conscious are you when you give into your sugar cravings? Do you even realise how quickly you're eating? Do you eat at a table without your phone…
5 years, 6 months ago
Listeners' Questions October 2020
Episode 99
If autumn's arrival is making you feel down and dark, Anna and Clare's bitesize mojo will lighten your mood with some amusing responses to this month…
5 years, 6 months ago
Things You Never Noticed
Episode 98
When was the last time you read your Slimming World pack from cover to cover? No, we mean REALLY read it?! It's Clare's last week of being 36 so her …
5 years, 7 months ago
SPeed Up Your Progress
Episode 97
Boom: 10 tasty Extra Easy SP recipes from Clare and Anna to give your weight loss journey a boost AND keep your plate looking pretty! From falafel bu…
5 years, 7 months ago
Cheers! Salute! Prost!
Episode 96
Could what you’re drinking be sabotaging your weight loss without you even realising? Anna and Clare introduce a day in the life of ‘Kez’ for a shock…
5 years, 7 months ago
Listeners’ Questions September 2020
Episode 95
From Australia to the Outer Hebrides…cycling wins to diamond celebrations, Anna and Clare sift through the listeners’ questions bag to hear what’s on…
5 years, 7 months ago