Podcast Episodes
Back to SearchWelcome To The Real World
Episode 124
As the world begins to reopen after a rather strange year being locked down (well the UK anyway) - what strategies do you have in place to resist the…
5 years, 1 month ago
Step Yourself Fit With Body Magic!
Episode 123
Anna and Clare launch their April step challenge: to walk 150,000 steps over the month. On average it works out 5,000 steps a day. Anybody can enter,…
5 years, 1 month ago
Do You Really Know What You're Eating?
Episode 122
Did you know the environment, who we're with, what size bowl we choose plus many other factors affect how much and what we eat? Clare and Anna geek o…
5 years, 1 month ago
Listeners' Questions March 2021
Episode 121
Wondering what Slimming World online meetings are like? Scared to rejoin after a huge gain? Has a cold lingering winter knocked your mojo? Anna and C…
5 years, 1 month ago
Springtime Clear Out
Episode 120
Open those wardrobe doors...let's talk clothes as together we look through some of the pieces we yearn to wear, some of the pieces we used to wear an…
5 years, 2 months ago
Meeting Margaret Miles-Bramwell
Episode 119
Why the psychology behind Slimming World's ethos is still as relevant now, as it was 52 years ago. Anna and Clare meet Slimming World founder, Margar…
5 years, 2 months ago
One For The Men
Episode 118
Can men lose weight on the Slimming World plan too? Sure - says Jason Dury, Man of the Year 2020 and a whole bunch of our male podcast listeners! In …
5 years, 2 months ago
Listeners' Questions February 2021
Episode 117
Roll up, roll up - another sack load of listeners' questions have arrived on the doorstep. Anna and Clare delve into the bag to discover what's on Sl…
5 years, 2 months ago
When Those We Love Sabotage Our Success
Episode 116
It may be Valentine's Day this week, but for some of us - it's the people closest to us who are ready to steer us off course at the first hurdle! Per…
5 years, 3 months ago
Back to Basics: Body Magic
Episode 115
Five Body Magic activities you can do with us, during this podcast. Equipment needed: Two tins! Nothing too strenuous, just a chance to warm up a bit…
5 years, 3 months ago