Podcast Episodes
Back to SearchSpaghetti Saturday 19th June!
Episode 135
Love pasta? Yes we do too! So much that we're recording a WHOLE episode about it in a couple of weeks! But we need your help and inspiration...that's…
4 years, 11 months ago
Let's Talk Calories
Episode 133
There’s more to weight loss than simply the number of calories in and out. As the lockdown restrictions ease, we’re on a mission to spread a vital me…
4 years, 11 months ago
What You Need to Know About Reaching Target
Episode 132
Clare's become a target member! It's been a long and windy road - so what should she expect now? Anna delves into her consultant toolbox and talks th…
4 years, 11 months ago
A Crash Course in Eating Out on Slimming World
Episode 131
How do you balance protecting your weight loss but still have a normal, busy social life? Can you really eat out and still get a loss on the scales w…
4 years, 11 months ago
Game, Set and Match
Episode 130
So you've done a bit of walking? Maybe you've dabbled in NHS Couch to 5k? But they're not really filling you with excitement... Fear not, you're not …
4 years, 11 months ago
Listener's Questions May 2021
Episode 129
Some fantastic Body Magic shares about how you all did on April's #SWPodStepChallenge! Plus, more of your tasty dessert teasers and magical lightbulb…
5 years ago
Why Kindness Is Key
Episode 128
Compassion, love and kindness are things many of us are quick to offer others, but honestly - when was the last time you were truly kind to yourself?…
5 years ago
Inching Closer To Target
Episode 127
Making sure you view your big picture progress is important. It's not just all about what's happening on the scales. It's great to look at the wider …
5 years ago
Would You Like To See The Dessert Menu?!
Episode 126
Do the words cake, ice-cream, pie, biscuits, gateau, crumble, afternoon tea....make you want to lick your lips?! Yep us too, and so that's why we've …
5 years ago
Listeners' Questions April 2021
Episode 125
Steps, pants and tiny bowls...Just a flavour of what this month's Listeners' Questions include! Anna and Clare continue celebrating Slimming World me…
5 years ago