Podcast Episodes
Back to SearchEp 82: Between the Lines, And That's What Move Your DNA is All About!
Episode 82
Stephanie Domet leads Katy Bowman into a deep discussion of Katy's book Move Your DNA.
Find details on Katy's other comings and goings here: nutritiou…8 years, 8 months ago
Ep 81: Between the Lines - Alignment Matters, and so does Movement
Episode 81
Alignment Matters and Movement Matters, in which Katy Bowman tells Stephanie Domet why most of her readers lean either Alignment Matters or Movement …
8 years, 8 months ago
Ep 80: Social Media is Shaping Your Body
Episode 80
Today is a bonus episode as Katy prepares to take a social media break. She will be talking to you about why and how to transition away from social m…
8 years, 9 months ago
Ep 79: Between the Lines, Part One
Episode 79
Stephanie Domet asks Katy Bowman why she writes books, why she writes so MANY books, and why she wants to spend some podcast time talking about them.…
8 years, 9 months ago
Ep 78: We Got Your Back
Episode 78
We set things straight in this episode, shouldering your back-related mailbag questions in an effort to help you understand how the state of your bac…
8 years, 9 months ago
Ep 77: Breastfeeding Ecology, Part 2
Episode 77
We’re going to take another step back, and look at breastfeeding from an ecological standpoint. Breastfeeding isn’t one single behavior, but a catego…
8 years, 9 months ago
Ep 76: The Sleep Show
Episode 76
Sleep: we do it for a third of our lifetimes but it is still a mystery to many. In this special edition of our Movement Mailbag, Katy answers the que…
8 years, 10 months ago
Ep 75: A Social Media Break
Episode 75
Everyone needs breaks, especially from our devices and social media, but we don’t take them often enough for our health. In this episode, Katy discus…
8 years, 10 months ago
Ep 74: Mailbag
Episode 74
It’s MAILBAG TIME! Your questions are answered by Katy and Dani in this episode. w00t!
8 years, 11 months ago
Ep 73: Dynamic Aging
Episode 73
Katy Bowman’s latest book, while written with and for the older population in mind, is truly for every body at every age. This episode combines a one…
9 years ago