Podcast Episodes

Affirmations for Technology-Life Balance

Episode 44

Thanks Cindy and Asmâa for suggesting this topic! 

This is my time to focus on a Technology Life Balance

I reflect on what times of day I’m vulnerable …

10 years, 3 months ago

View Episode

Making Changes and Changing Habits

Episode 43

Thanks Ash for requesting an episode on Changing Habits!

2016 is upon us and it's a great time to stop old habits and start new ones. Actually, anytim…

10 years, 3 months ago

View Episode

Gratitude Lists

Episode 42

Before we step into the new year, I want to take time to reflect on 2015 and honor the things I am grateful for.

You - hearing from you and seeing yo…

10 years, 3 months ago

View Episode

I am Open to Miracles

Episode 41

I am Open to Miracles

I am open to miracles in my life

I am open to love

I am open to transformation

I am open to the best year of my life

I am harvesting…

10 years, 3 months ago

View Episode

I Can Do This

Episode 40

This is the sister episode to #17 You Can Do It

I can do this

I am taking deep breaths

I am calm, I am centered

I’ve got my game face on

I am sticking to …

10 years, 4 months ago

View Episode

Affirmations for Parenting Young Children

Episode 39

As requested by Jenn Gray - keep shining Jenn!

I love my child.

I accept my child.

I treasure my child.

I am learning my child’s personality.

I am discove…

10 years, 4 months ago

View Episode

Affirmations for Compassion

Episode 38

Affirmations for Compassion (feeling judged and judging others)

You don’t know what I’m going through

You don’t know every part of me

You don’t know eve…

10 years, 4 months ago

View Episode

Affirmations for Entrepreneurs

Episode 37

These Affirmations for Entrepreneurs will help you stay focused on achieving your entrepreneurial dreams.

I got hustle.

I have the confidence, persiste…

10 years, 4 months ago

View Episode

Interview – Meditation Oasis – Mary Maddux Part Two

Episode 36

For Part One of the interview with Mary Maddux click here.

Meditation Oasis resources mentioned in this episode:

Online Meditation Course - Web Version…

10 years, 4 months ago

View Episode

Interview – Meditation Oasis – Mary Maddux Part One

Episode 35

Mary Maddux from Meditation Oasis Part One

Mary Maddux from Meditation Oasis is my guest for this interview edition of Affirmation Pod. If you're look…

10 years, 5 months ago

View Episode