Podcast Episodes
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Closing Your Week
Episode 338
Come close out your week so you can enjoy your days off with this "Guided Reflection for Closing Your Week"
The sister episode to this one is Episode …
5 years, 3 months ago
When Losing a Pet
Episode 337
If you're going through the pain of losing a pet, listen to these "Affirmations When Losing a Pet"
The sister episode to this one is Episode 230 Affir…
5 years, 3 months ago
Arriving at a New Level
Episode 336
If you're experiencing the kind of success you have not had before, here's "Affirmations for Arriving at a New Level"
The sister episode to this one i…
5 years, 3 months ago
I'm on the Right Track
Episode 335
When you know you're on the right track and need to push through the challenging parts, listen to "I'm on the Right Track"
The sister episode to this …
5 years, 3 months ago
When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide
Need to journal it out? Here's the "voice only" version of my 5 minute "When Something's Troubling You" guided journaling practice. It's for the time…
5 years, 3 months ago
When Something's Troubling You - 5 Minute (With Music) Journaling Guide
I have something a little different today. It's a 5 minute guided journaling practice for when something's troubling you and you'd rather avoid it th…
5 years, 3 months ago
Fear of Abandonment
Episode 334
For those looking to overcome the fear of abandonment, here's "Affirmations for Managing a Fear of Abandonment"
The sister episode to this one is Epis…
5 years, 3 months ago
Confidence in Yourself
Episode 333
Rebuild your confidence with these "Affirmations for Confidence in Yourself"
The sister episode to this one is Episode 218 Progressive Relaxation for …
5 years, 4 months ago
I Am Healing
Episode 332
If you're focusing on bringing more healing into your life, listen to this episode: "I Am Healing"
The sister episode to this one is Episode 274 Heali…
5 years, 4 months ago
Gratitude During Hard Times
Episode 331
When times get rough, it can be hard to find things to be thankful for. If that's you right now, come listen to "Gratitude During Hard Times"
The sist…
5 years, 4 months ago