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I Am Getting Through This
I Am Getting Through This

Episode 352

Build your emotional endurance and coach yourself through with "I Am Getting Through This"

The sister episode to this one is Episode 247 The Resilienc…

4 years, 11 months ago

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Energetic Boundaries
Energetic Boundaries

Episode 351

Staying true to yourself while protecting your light with these "Affirmations for Energetic Boundaries"

The sister episode to this one is Episode 314 …

4 years, 11 months ago

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I Love Myself 8 Year Anniversary Edition
I Love Myself 8 Year Anniversary Edition

Episode 350

Whether you are a new(er) or longtime listener, thank you for listening to Affirmation Pod. To celebrate our 8 year anniversary, I decided to re-reco…

4 years, 11 months ago

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Detaching from Distraction
Detaching from Distraction

Episode 349

Overcome distraction and get focused with these "Affirmations for Detaching from Distraction"

The sister episode to this one is Episode 309 Affirmatio…

4 years, 11 months ago

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Coming Back to Healthy Habits
Coming Back to Healthy Habits

Episode 347

When you're done with seeing your healthy habits slide, get back on track with these "Affirmations for Coming Back to Healthy Habits"

The sister episo…

4 years, 11 months ago

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A Conversation on Anti-Asian Hate
A Conversation on Anti-Asian Hate

Episode 347

We've seen and heard the rise of anti-Asian hate and attacks. Thank you to everyone who has checked in with me.

Here's my first Fireside chat where yo…

5 years ago

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Feeling Alive
Feeling Alive

Episode 346

If not traveling or having a much face to face interaction has eroded a layer of life from you, listen to these "Affirmations When Feeling Alive"

The …

5 years ago

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People Can Be Wrong About You
People Can Be Wrong About You

Episode 345

When that someone wrongly says you're a bad person but the words still echo in your mind, listen to these "Affirmations When People Can Be Wrong Abou…

5 years ago

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Releasing Worry and Falling Asleep
Releasing Worry and Falling Asleep

Episode 344

Release what you cannot control and get some sleep with these "Affirmations for Releasing Worry and Falling Asleep"

The sister episode to this one is …

5 years ago

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Getting Things Done
Getting Things Done

Episode 343

Check things off your list and lighten your load with these "Affirmations for Getting Things Done"

The sister episode to this one is Episode 309 Affir…

5 years ago

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